You’ll be able to strive pairing rice with wholesome and lightweight meals.
Rice is such an intrinsic a part of a quintessential Indian eating regimen that loads of Indians don’t deem a meal full till they get some portion of rice. On this planet of well being and vitamin, nonetheless, rice has been below scrutiny for the longest time, due to which many weight-watchers have developed reservations towards rice. However you need to know that only a few specialists would really recommend you to eat rice, because it additionally occurs to be a supply of simply digestible carbs, which is nice for vitality and helps ease absorption of vitamins. What’s, in truth, urged is – moderation. You must keep watch over your portion-size, in any other case even the healthiest of meals may take your well being for a toss.
You’ll be able to strive pairing it with wholesome and lightweight meals. Since summer season is upon us it’s a good suggestion to combine your rice with all issues summery and funky. Listed below are 5 summer-special pleasant rice meals which can be, satiating, cool in your tummy and tremendous yummy!
Right here Are 5 Gentle And Pleasant Rice Meals For Summers:
1. Mint Rice
Mint (or pudina) is a summer season staple we can’t do with out, from chutney to raita, only a handful of this zingy herb can any mundane meal an on the spot face-lift. Only one hearty portion of this mint rice is certain to cheer you up.
2. Curd Rice
A consolation meal that by no means ceases to impress. Aside from being cooling and soothing on tummy, curd is understood to do wonders on your intestine well being, digestion and immunity. Tempered with tantalising mixture of spices, this curd rice is an ideal dish for days you’re looking for one thing gentle.
3. Lemon Rice
The ever-so pleasant lemon rice is healthful fare you may rustle up very quickly. You could or might not pair it with tangy sambhar. Do this sensational recipe and we guess you’d perceive what makes the rice dish so extremely well-liked.
(Additionally Learn: 13 Greatest South Indian Recipes for Lunch | High South Indian Recipes For Lunch)
The ever-so pleasant lemon rice is healthful fare you may rustle up very quickly
Made with goodness of coriander, mint, capsicum and curd, this one-pot recipe is a medley of unforgettable flavours. It’s also made with brown rice, which implies you may chomp on it with a lot much less guilt.
5. Mango Rice
Assume summers and we can’t cease interested by mangoes. The umpteen preparations we have now with mango is proof of our sheer love for the king of fruits. Mixing the tarty goodness of uncooked mango with healthful goodness of rice, this dish is a stellar addition to any lazy lunch unfold.
Attempt these delectable dishes and tell us the way you preferred it within the feedback under!
About Sushmita SenguptaSharing a robust penchant for meals, Sushmita loves all issues good, tacky and greasy. Her different favorite pastime actions apart from discussing meals contains, studying, watching motion pictures and binge-watching TV reveals.